Category Archives: Healthy Living

Children’s Eye Health and Safety Month: Protecting Your Child’s Eyes

Children’s Eye Health and Safety Month: Protecting Your Child’s Eyes

It’s August, and not only are your kids likely going back to school this month, but it’s also (by little coincidence) Children’s Eye Health and Safety Month. Prevent Blindness, a nationwide advocacy organization, first designated this month-long holiday, if you will, in 2014. Now is the time to get your children’s eyes checked before school […]

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Mental Effects of Stress: Learning to Relax in the Face of Everyday Stress

Mental Effects of Stress: Learning to Relax in the Face of Everyday Stress

While there are times when stress can act as a motivating force that promotes the exertion of extra effort in hopes of meeting a goal, the reality is that stress is often negative. Primarily, it can be severely damaging when an individual experiences high stress levels over an extended period of time. Luckily, there are ways […]

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Avoid Back-to-School Germs for a Healthy Start to the School Year

Avoid Back-to-School Germs for a Healthy Start to the School Year

Prevent Back-to-School Illness in 2017 When school starts in the fall, it’s an exciting time of year. The joy parents feel at seeing their kids so happy is tempered by the fear of illnesses that come along with school. At the Compounding Pharmacy of America, our goal is to keep your family well – especially […]

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10 Activities To Do With Those Who Have Alzheimer’s

10 Activities To Do With Those Who Have Alzheimer’s

Alzheimer’s can cause people to withdraw from their favorite people and activities. Even as this occurs, it’s important to maintain your relationship with your loved one. Research shows that social interaction can reduce the effects of severe cognitive decline and improve one’s quality of life. 10 Activities To Share With Your Loved One With Alzheimer’s […]

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Common Health Issues With Men That Can Be Avoided

Common Health Issues With Men That Can Be Avoided

Men are great caretakers. Whether it’s the home, the lawn or their family, they tend to go above and beyond to ensure that the important things in life are well cared for. There seems to be one exception, however. Their own health. When it comes to health-related issues, men are more likely to put off […]

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The Importance Of Nutrition While Breastfeeding

The Importance Of Nutrition While Breastfeeding

If you are a breastfeeding mother, you want to make sure that you eat well for your own health. You also want to make good nutritional choices, since what you choose to eat and drink can affect the taste, quality and nutrition of the breast milk for your baby. Just like when you were pregnant, […]

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National Nutrition Month: Eating Mindfully, Tips For Healthy Eating Habits

National Nutrition Month: Eating Mindfully, Tips For Healthy Eating Habits

March is National Nutrition Month, which is an annually sponsored movement by the Academy of Nutrition and Dietetics, National Nutrition Month®. The campaign focuses on both nutrition education as well as information. Here at The Compounding Pharmacy of America, we want to celebrate nutrition and health this month and always. Eating well is much more […]

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5 Tips For Maintaining A Healthy Heart During American Heart Month

5 Tips For Maintaining A Healthy Heart During American Heart Month

During February, we not only have Valentine’s Day hearts on our mind, but it’s also a time where we can observe American Heart Month. The heart – the all-important muscle that beats in all of us is constantly working to pump blood to all of our organs, muscles and tissues throughout our lifetime. Without it, […]

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Why Eating Healthy And Exercising Can Help You No Matter Your Age

Why Eating Healthy And Exercising Can Help You No Matter Your Age

You may think that because you are a certain age, it’s either too early or too late to worry about eating healthy and exercising. One of the best things you can do for yourself is to take your health into your own hands and look after yourself properly, no matter what your age is. Doctors […]

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5 Healthy Habits For The New Year

5 Healthy Habits For The New Year

The calendar turning over from one year to the next is the perfect time to resolve to start treating yourself better and getting a better handle on your health. If you need some inspiration, here are a few beneficial healthy habits for the New Year. Five Healthy Habits For The New Year 1. Eat Plenty […]

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