Alice Trellakis - Wellness Inspiration

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Author Archives: Alice Trellakis

About Alice Trellakis

From passion to profession: I'm Alice Trellakis, transforming my love for fitness and living a healthy lifestyle into captivating content. Join me as I share my wellness journey while exploring my favorite workouts, meals, mantras and habits for growth. Let's inspire each other along the way!

Tuesday, August 13th, 2024

What Do You Do When You Hit a Weight Loss Plateau?

Stuck in a weight loss plateau? Learn effective tips, strategies and supplements to help break through and continue your fitness journey.
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