Mental Health Archives - Compounding Pharmacy of America

Monday, May 20th, 2024

Vitamin B and Other Tips to Manage Stress

To effectively address chronic stress and anxiety, it's crucial to manage mental impacts. Ignoring stress can result in cardiovascular and cognitive issues.
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Monday, November 28th, 2022

Supplements and Vitamins for Anxiety

Can you take supplements and vitamins for anxiety? Anxiety and depression are prevalent issues in our society. In fact, approximately 20% of American adults suffer from a mental illness...
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Thursday, July 7th, 2022

Mental Effects of Stress: Learning to Relax in the Face of Everyday Stress

Stress is a very normal part of everyday life, and in some respects, it is necessary for our survival. However, any life event that pushes you to experience worry,...
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Tuesday, August 24th, 2021

How Food May Improve Your Mood

The foods you consume on a day-to-day basis can have a significant impact on your mood and mental wellness — but how? What foods should you be eating?...
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Thursday, October 8th, 2020

How a Day at the Spa Can Benefit Your Mental Health

Modern life means beating deadlines, virtual home offices, and homeschooling, and information overload from multiple social media sites, not to mention keeping your home clean, cooking, remembering to shower,...
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