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Nutrition

  • Foods that Affect How Medications Work
    Thursday, December 5th, 2024

    Foods that Affect How Medications Work

    Learn how common foods like grapefruit, dairy, and leafy greens can interact with medications. Discover tips to manage food-drug interactions and ensure medication safety.
    Read More
  • How Nutrition Helps With Muscle Growth
    Tuesday, June 4th, 2024

    How Nutrition Helps With Muscle Growth

    Working out is simply not enough. If you want to see muscle growth, make sure you are incorporating the necessary nutrients into your routine.
    Read More
  • Female and Fasting Over 40? What You Need to Know
    Thursday, October 13th, 2022

    Female and Fasting Over 40? What You Need to Know

    Fasting can be a key part of jump-starting a new diet or detox plan. As we age, however, our bodies’ nutritional needs change.
    Read More
  • Are Juice Cleanses Bad for Your Teeth?
    Friday, September 16th, 2022

    Are Juice Cleanses Bad for Your Teeth?

    Juice cleanses have had their moment in the health and wellness space throughout the 2010s and some have survived into the 2020s. Today, however, even some of the most...
    Read More
  • Mental Effects of Stress: Learning to Relax in the Face of Everyday Stress
    Thursday, July 7th, 2022

    Mental Effects of Stress: Learning to Relax in the Face of Everyday Stress

    Stress is a very normal part of everyday life, and in some respects, it is necessary for our survival. However, any life event that pushes you to experience worry,...
    Read More
  • Foods to Make Medicine Tasty for Kids and Pets
    Thursday, February 24th, 2022

    Foods to Make Medicine Tasty for Kids and Pets

    Whether you’re a parent or a pet owner, it’s a situation that’s probably familiar to you: you’re trying to give important medication to someone who keeps refusing to take...
    Read More
  • How Food May Improve Your Mood
    Tuesday, August 24th, 2021

    How Food May Improve Your Mood

    The foods you consume on a day-to-day basis can have a significant impact on your mood and mental wellness — but how? What foods should you be eating?...
    Read More
  • Dangerous Diet Pills You Should Avoid
    Thursday, May 6th, 2021

    Dangerous Diet Pills You Should Avoid

    Many diet pills out there take advantage of people desperate to shed pounds and have dangerous, and even lethal, consequences.
    Read More

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