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Fitness Tips

Wednesday, November 13th, 2024

Discover Our New Premium STAAR LABS Supplements

Explore our new line of STAAR LABS supplements, from immune-boosting Vitamin D3 to performance-enhancing creatine and recovery-supporting amino acids.
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Friday, September 1st, 2023

Top Men’s Supplements and Vitamins for Muscle Growth

As you work to build muscle on your fitness journey, you need the right tools. Here are seven vitamins and supplements to boost your muscle growth.
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Wednesday, December 7th, 2022

Is Lifting Weights for Everyone?

Knowing the benefits of adding strength training to your exercise routine can be a boost to both your body and your mind.
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Thursday, September 23rd, 2021

Keeping Your Family Active: Fitness Ideas for The Whole Family

Even though our attention is split between a number of different things in the world today, being active and getting outside has not lost its importance. Even as we...
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Thursday, January 28th, 2021

Best Gift Ideas for Health and Fitness Lovers

If you’re fortunate enough to have a health and fitness lover (or several) in your life, you know that at times, it can seem as if healthy living, nutritious...
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Friday, August 7th, 2020

How to Exercise for Weight Loss During a Pandemic

Beginning a new weight-loss workout plan for beginners can be intimidating. First, you need to choose from the seemingly countless ways exercise scientists (not to mention fitness magazines, physicians,...
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Content on this website is written by the Compounding Pharmacy of America Editorial Team and reviewed by licensed professionals like Matthew Poteet, Pharm.D., to ensure accuracy and quality. This material is for informational purposes only and not intended as a substitute for professional medical advice. Learn More: Medical Disclaimer

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